Hakutulokset: Kirjoja kirjailijalta hollis liebman
yhteensä 16 hakutulosta
Kuntoilijan anatomia
Olitpa minkä ikäinen tahansa, koskaan ei ole liian myöhäistä - muttei myöskään liian varhaista - alkaa treenata tervettä elämää silmällä pitäen.Kuntoilijan anatomia opastaa sinua …
Anatomy of Exercise for 50+
Over 35,000 copies have been sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, …
1,500 Stretches
1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, …
Encyclopedia of Exercise Anatomy
“This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning.” …
Hemmaträning : övningar utan hantlar
Hemmaträning : övningar utan hantlar är en samling övningar som kan göras var som helst – både hemma och på kontoret – i stort sett utan någon annan utrustning än din egen kropp. …
Peak Physique
A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body in 12 weeks or …
Ohne Geräte
Anatomy of Core Stability: A Trainer's Guide to Core Stability
A strong, stable core is the foundation of virtually all physical efforts. Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of "core …
Exercices pour 50 ans et plus
Le livre Exercices pour 50 ans et plus est un guide détaillé pour atteindre une condition physique optimale. Vous y apprendrez exactement ce qu’il faut faire pour maintenir et …
Outdoor Physique
No gym, just you. Outdoor Physique is the take anywhere workout program for men and women. For great fitness and good health all you need is you. Outdoor Physique presents a …
Träningsguiden: Styrketräning
Träningsguiden: Styrketräning och Yoga. Två titlar i en ny serie med träningsböcker.Det som skiljer dessa träningsböcker från mängden är alla steg för steg-bilder. Tack vare dessa …